{"id":3229,"date":"2024-12-09T07:59:22","date_gmt":"2024-12-09T07:59:22","guid":{"rendered":"https:\/\/myboxofsteam.eu\/?p=3229"},"modified":"2024-12-09T07:59:23","modified_gmt":"2024-12-09T07:59:23","slug":"meie-opikarbid-saavad-duskalkuulikute-opetamisel-abiks-olla","status":"publish","type":"post","link":"https:\/\/myboxofsteam.eu\/index.php\/et\/2024\/12\/09\/meie-opikarbid-saavad-duskalkuulikute-opetamisel-abiks-olla\/","title":{"rendered":"Meie \u00f5pikarbid saavad d\u00fcskalkuulikute \u00f5petamisel abiks olla"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3229\" class=\"elementor elementor-3229\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d957a5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d957a5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55611b1\" data-id=\"55611b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4551ad5 elementor-widget elementor-widget-text-editor\" data-id=\"4551ad5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>D\u00fcskalkuulikule STEAM \u00f5petamine v\u00f5ib olla v\u00e4ljakutse, kuid \u00f5ige l\u00e4henemise ja toetusega saab seda oluliselt h\u00f5lbustada. Kuna k\u00f5igis STEAM ainetes kasutatakse sageli matemaatilisi kontseptsioone, v\u00f5ib d\u00fcskalkuulia m\u00f5jutada \u00f5pilase arusaamist ja \u00f5ppet\u00f6\u00f6s osalemist.<\/p><p>Meie oma \u00f5pikarpides oleme j\u00e4lginud j\u00e4rgmisi soovitusi ja strateegiaid, et d\u00fcskalkuulikul oleks kergem \u00f5ppida ja \u00f5pitut m\u00f5ista.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ff9e88 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ff9e88\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04a1765\" data-id=\"04a1765\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9eb6d9 elementor-widget elementor-widget-heading\" data-id=\"a9eb6d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-default\">1. Praktiline \u00f5pe ja visuaalsed abivahendid<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c6b8fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c6b8fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1eec3f1\" data-id=\"1eec3f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86268cc elementor-widget elementor-widget-text-editor\" data-id=\"86268cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>D\u00fcskalkuulikud saavad sageli paremini aru, kui materjal on esitatud visuaalselt v\u00f5i l\u00e4bi praktiliste tegevuste. Diagrammid, joonised, graafikud ja mudelid aitavad abstraktseid kontseptsioone arusaadavamaks muuta. N\u00e4iteks nii olemegi oma \u00f5pikarbis \u201cL\u00f5bus DNA\u201d l\u00e4bi praktilise tegevuse andnud\u00a0 \u00f5pilastele v\u00f5imaluse luua DNA 3D-mudel kummikommide ja vahukommidega<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8488f60\" data-id=\"8488f60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f63f832 elementor-widget elementor-widget-image\" data-id=\"f63f832\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"179\" height=\"286\" src=\"https:\/\/myboxofsteam.eu\/wp-content\/uploads\/2024\/11\/Image1-1.png\" class=\"attachment-large size-large wp-image-3204\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Rumeenia \u00f5pilaste valmistatud DNA mudel<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f273f03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f273f03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b68aee5\" data-id=\"b68aee5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c3a266 elementor-widget elementor-widget-image\" data-id=\"9c3a266\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"164\" height=\"270\" src=\"https:\/\/myboxofsteam.eu\/wp-content\/uploads\/2024\/11\/Image2.png\" class=\"attachment-large size-large wp-image-3205\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">V\u00e4ljav\u00f5te jutustamiselemendist \u201cPikkus\u00fchikud\u201d<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34d3f6f\" data-id=\"34d3f6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30eb7da elementor-widget elementor-widget-text-editor\" data-id=\"30eb7da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u00a0<\/p><p>\u00a0Ka k\u00f5ikides \u00f5pikarpides olevad loo jutustamise elemendid toetavad seda l\u00e4henemist. Matemaatiliste operatsioonide selgitamine jooniste abil on neis tugevalt esindatud. N\u00e4iteks \u00f5pikarpides \u201cPikkus\u00fchikud\u201d ja \u201cMurrud\u201d selgitatakse l\u00f5busate jutustamise elementide abil keerulisi matemaatilisi teisendusi\u00a0 ning murru m\u00f5istet.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc0dded elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc0dded\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-786884b\" data-id=\"786884b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df40ca0 elementor-widget elementor-widget-heading\" data-id=\"df40ca0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">2. Selged ja struktureeritud juhendid<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a39656f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a39656f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71c03c0\" data-id=\"71c03c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df2b428 elementor-widget elementor-widget-text-editor\" data-id=\"df2b428\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>D\u00fcskalkuulikule on oluline, et juhised oleksid selged, l\u00fchikesed ja struktureeritud. Komplekssemate eksperimentide ja protseduuride puhul v\u00f5ib aidata samm-sammuline juhendamine koos visuaalsete m\u00e4rkmete ja t\u00e4iendavate selgitustega.<\/p><p>Nii olemegi k\u00f5ik \u00f5pikarbid varustanud juhenditega. Kui \u00f5pikarbid sisaldavd praktilisi tegevusi \u00f5pilastele, siis on lihtsad ja selged juhendid lisatud kohe jutustamise elemendile.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b27124f\" data-id=\"b27124f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22e07c5 elementor-widget elementor-widget-image\" data-id=\"22e07c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"286\" height=\"381\" src=\"https:\/\/myboxofsteam.eu\/wp-content\/uploads\/2024\/11\/Image3.png\" class=\"attachment-large size-large wp-image-3206\" alt=\"\" srcset=\"https:\/\/myboxofsteam.eu\/wp-content\/uploads\/2024\/11\/Image3.png 286w, https:\/\/myboxofsteam.eu\/wp-content\/uploads\/2024\/11\/Image3-225x300.png 225w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Juhis \u00f5pilasele kella loomiseks \u00f5pikarbist \u201cAeg\u201d<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33fad7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33fad7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f69433\" data-id=\"9f69433\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00f0c61 elementor-widget elementor-widget-text-editor\" data-id=\"00f0c61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-049b44a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"049b44a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708ef1f\" data-id=\"708ef1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a7339e elementor-widget elementor-widget-heading\" data-id=\"3a7339e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">3. Empaatiline ja toetav keskkond<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eea9b9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eea9b9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5bd462\" data-id=\"c5bd462\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8c2e8b elementor-widget elementor-widget-text-editor\" data-id=\"a8c2e8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tugi ja m\u00f5istmine \u00f5petajate poolt on v\u00e4ga oluline. D\u00fcskalkuulikust \u00f5pilane v\u00f5ib tunda end kergesti \u00fclekoormatuna, mist\u00f5ttu on t\u00e4htis luua keskkond, kus tal on mugav k\u00fcsimusi esitada ja abi k\u00fcsida ilma hirmuta, et teda kritiseeritakse. Enamikus meie \u00f5pikarpides tegutsevad \u00f5pilased r\u00fchmades. See annab \u00f5petajale v\u00f5imaluse luua r\u00fchmi n\u00f5nda, et d\u00fcskalkuulikuga samas r\u00fchmas on teine \u00f5pilane, kellel seda probleemi pole ja kes saab teda toetada.<\/p><p>Kokkuv\u00f5ttes saab loodusainete \u00f5petamist d\u00fcskalkuulikule t\u00f5husamaks muuta, kui l\u00e4heneda paindlikult, kasutada praktilisi ja visuaalseid meetodeid ning pakkuda vajadusel individuaalset tuge ja abivahendeid.\u00a0 Kasutage meie \u00f5pikarpe ja veendute, et ka d\u00fcskalkuulik saab ennast STEAM ainete tundides h\u00e4sti tunda ja kogeda edusamme.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ead9243 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ead9243\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-100e309\" data-id=\"100e309\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5825a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a5825a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/myboxofsteam.eu\/index.php\/et\/valjundid\/steam-opikomplektid\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">STEAM-\u00f5pikomplektid<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00fcskalkuulikule STEAM \u00f5petamine v\u00f5ib olla v\u00e4ljakutse, kuid \u00f5ige l\u00e4henemise ja toetusega saab seda oluliselt h\u00f5lbustada. Kuna k\u00f5igis STEAM ainetes kasutatakse sageli matemaatilisi kontseptsioone, v\u00f5ib d\u00fcskalkuulia m\u00f5jutada \u00f5pilase arusaamist ja \u00f5ppet\u00f6\u00f6s osalemist. Meie oma \u00f5pikarpides oleme j\u00e4lginud j\u00e4rgmisi soovitusi ja strateegiaid, et d\u00fcskalkuulikul oleks kergem \u00f5ppida ja \u00f5pitut m\u00f5ista. 1. Praktiline \u00f5pe ja visuaalsed abivahendid \u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","hentry","category-uncategorized-et"],"_links":{"self":[{"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/posts\/3229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/comments?post=3229"}],"version-history":[{"count":7,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/posts\/3229\/revisions"}],"predecessor-version":[{"id":3236,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/posts\/3229\/revisions\/3236"}],"wp:attachment":[{"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/media?parent=3229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/categories?post=3229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myboxofsteam.eu\/index.php\/wp-json\/wp\/v2\/tags?post=3229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}